Help with Anger Management and relax your kids

Help with Anger Management


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Primary School resources for Key Stage 1 (KS1) Literacy Hour, PHSE/SEAL and Circle Time.
£69.95 £64.99



Relax Your Child CDs for all ages

Children can get angry for a number of reasons including conflict over possessions, security issues, rejection, teasing and taunting, bullying, being asked to do things they don't want to do. Many also feel that the rise of violence on the TV, media and games is adding to children's aggressive behaviour.

Symptoms of anger:

fast breathing • blood flow to the face • muscles tense and skin feel tight • grinding of teeth • ringing in the ears • higher blood pressure • chest pains • excessive sweating • headaches

Children must learn that feelings of anger are normal, acceptable and experienced by everyone. They do however need to learn how to manage their anger and practice exercises to reduce and dissipate the emotion. They need to learn to express it and channel it in a positive way.

It is important that children are given an outlet to talk about their feelings of anger in an open and honest way where they know they will be listened to.

Teaching relaxation techniques to children can help them manage their anger outbursts and tantrums. Relax Kids have created CDs to help children manage their anger.